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Sugar Free Gold+ is a great sweetener that can act as a substitute for Sugar for all your culinary requirements. It is low-calorie and can be consumed by anyone looking to control their sugar intake. It is made with Sucralose, a derivative of Sugar, and is enhanced with Chromium that helps maintain blood glucose levels. 1 measured spoon (0.5 g) of Sugar Free Gold+ is equivalent to 5g (teaspoon) of sugar, in terms of sweetness. This helps reduce your calorie intake by keeping away all the Sugar calories while satisfying your sweet cravings. It can be used in any kind of beverage, hot or cold, and can also be used in desserts like Kheer, Basundi, Cakes, etc.